Season 1

Effective communication vs Bad communication. How your upbringing impacts your communication skills? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voi...

Do women choose their mates? Or are they picked? Do women leave relationships way before they actually leave relationships? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/...

What women really want relationally and the current dating field in 2021. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor....

A man’s perspective and truth on how men communicate with each other and women. Opening up communication within marriage and all relationships --- This episode is sponsored by · Anchor: The easiest way to make a podcast....

Young men share their perspective on dating and how communication can be bridged. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https:/...

Men discuss how they choose mates for a lifetime. They share their experiences and journey to committed relationships and also their struggles getting over pain to achieve healthy and whole relationships. --- This episode...

Why men leave relationships? Why they leave children when a relationship has ended? Men tell it all from their lens. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---...

Grief and how it impacts your life after death of a love one, relationship, job etc. The good bad and ugly --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in...

Nearly 800,000 people die by suicide in the world each year, which is roughly one death every 40 seconds. Suicide is the 2nd leading cause of death in the world for those aged 15-24 years. We are Xchanging with Africa …

May is Mental Health Awareness We are Xchanging with Elijah “EDub” James (Police Captain) about Men and Therapy. Who do men talk too? Therapy for Officers? --- This episode is sponsored by · Anchor: The easiest way to ...

Mental Health in the Blck Community and the stigma attached to it. Why we are told to go to Church not Therapy? How do people get deemed Strong? --- This episode is sponsored by · Anchor: The easiest way to …

Have you experienced Jealousy? Is jealous normal? How do you manage jealousy? Do men feel jealousy the same way? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- S...

Insecurity doesn’t discriminate. We all have experienced insecurities in different areas. How do we heal from insecurity? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/ap...

What is forgiveness? What Forgiveness is Not. The process of forgiveness whether you are the offender or the ones who has been offended. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https...

Rejection can be an infection if it goes unaddressed. How to recover from rejection? Rejection is protection and redirection. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.f...

When offense arises most people retreat instead of staying to resolve the issue. While avoidance seems like the best way to deal with conflict, in the long run it ends up harming our intimacy within those relationships. Why d...

We take a deep dive into Me Vs We Can we have healthy friendships and relationships? How does it impact our family and how we project on our children? Does gender play a Role in Discussing these hard conversations? --- …

Were you raised in Love or Survival? We take a deep dive into how survival can be circumstantial, layers to love, and are you functioning in “Me” or “We”. --- This episode is sponsored by · Anchor: The easiest way …

Reciprocal exchanges are not all alike. There are three distinct types of reciprocity --generalized, balanced, and negative. Reciprocity in business, family, friendship and love. --- This episode is sponsored by · Anchor...