Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards.
Coach Q and Shey help us tackle Self Awareness and how it impact Life, Love, Fitness and Purpose.
Shey on IG: http://www.instagram.com/tai_shey
Q on IG: http://www.instagram.com/therealcoachq
Debórah Faith on IG: http://www.instagram.com/faith100578
#selfawareness
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast.
https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/deborahfaith/message
Support this podcast:
https://anchor.fm/deborahfaith/support
The Xchange Place Podcast
