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Self- Preserve the protection of oneself from harm and serving one self well. Amber on IG: http://www.instagram.com/bfitnfocused Debórah Faith on IG: http://www.instagram.com/faith100578 #selfpreservation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support