Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards.
Coach Q and Shey help us tackle Self Awareness and how it impact Life, Love, Fitness and Purpose.
Shey on IG: http://www.instagram.com/tai_shey
Q on IG: http://www.instagram.com/therealcoachq
Debórah Faith on IG: http://www.instagram.com/faith100578
#selfawareness
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