Welcome to our new website! Let’s EVOLVE
The Xchange Place

Videos

May 18, 2022

Asking For a Friend (The Struggle is Real)

Brenda Phillips come through to talk about the perception vs the reality of entrepreneurship while tackling your mental health. B on IG: http://www.instagram.com/mswecare www.binspiredcollections.com Debórah Faith on IG: http://www.instagram.com/faith100578

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May 11, 2022

S2:Ep 17 Uncuffing the Truth

Maurese “The People’s Source” of the Uncuffing the Truth podcast unpacks being a Black Man in a Blue Uniform. The uncuffed truth behind the uniform and his journey to Purpose. Maurese on IG http://www.Instagram.com/uncuffingthetruth Debórah Faith on IG: http://www.instagram.com/faith100578 @Uncuffingthetruth

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April 27, 2022

S2:Ep 16: Daddy’s Girls (Fatherloss Journey)

There are no words to fully describe the impact that a father has on the lives of their daughters. They are heroes who provide and protect, that’s exactly why—no matter how old we are—we may never truly get over the loss of a father, whether he passed after a long…

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April 13, 2022

S2Ep15: Asking for a friend

🎧Tap in with @bfitnfocused_amb and @tamaracunningham as we navigate a space to ask questions and express where you are along your journey of pursuing Purpose and following your Dreams. And who better to ask than your Friends??? Let’s talk🗣

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April 6, 2022

S2: Ep14:Relationship Trauma “Emotionally Unavailable”

Aaron “AB” Brown comes through to discuss how Men navigate relationships and try to protect themselves from hurt in relationships. You don’t want to miss his journey through Singleness to marriage.

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March 29, 2022

S2:Ep 13 Narcissistic Personality Disorder

Leon R. Walker Jr comes through to share his journey through surviving the USS Stark and being diagnosed with narcissistic personality disorder at 21. YouTube: https://m.youtube.com/channel/UC7B5stv1S7AUbkCFpyOjMxA IG: http://www.Instagram.com/leonrwalker Debórah Faith on IG: http://www.instagram.com/faith100578

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March 23, 2022

S2:Ep11: Victory Over Loss

Lea Steed comes through to share her journey of losing multiple children. Her journey through a incompetent cervix to Victory. Lea Steed on IG: http://www.instagram.com/the_locd_lender Debórah Faith on IG: http://www.instagram.com/faith100578

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March 15, 2022

S2:Ep11: Surviving Domestic Violence

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March 14, 2022

Why does Life feel so Hard?

✨The Beauty in the Wait✨ I should have been there by Now I thought it would have happened by Now It’s taking soooo long... All of us have felt this way at one time or another. But the Journey though it maybe harder, in some cases longer it still going…

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March 9, 2022

S2:Ep10: Hidden Trauma

What is hidden trauma? How it can show up throughout your lifetime. Men unaddressed trauma responses and the journey to healing with Aaron “AB” Brown.

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March 7, 2022

I See You!!

It’s all worth it

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March 2, 2022

S2:Ep 9: Boundaries

What are boundaries? Do you have boundaries in place? Do you struggle setting boundaries with family and friends? What about setting boundaries with yourself? Amber on IG: http://www.instagram.com/bfitnfocused Debórah Faith on IG: http://www.instagram.com/faith100578

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Feb. 23, 2022

S2:Ep8:Relationship Goals

Dr. Vernell walks us through her resiliency and revelation through abandonment, divorce, infidelity and debt. She shares how through her pain God transformed and used it all to push her into Purpose. She has birth “Awaken to Purpose” podcast https://podcasts.apple.com/us/podcast/awaken-to-purpose-podcast/id1547740739 Her book Pain to Purpose https://www.amazon.com/dp/B08HCHYV2H?ref_=pe_3052080_276849420 IG: https://instagram.com/iamdrvernell Have you…

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Feb. 15, 2022

S2:Ep:7 Emotional Intelligence

Emotional intelligence is most often defined as the ability to perceive, use, understand, manage, and handle emotions. How is your EQ level?

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Feb. 8, 2022

S2:Ep6: Relational Intelligence- The Relationship Mechanic

Jamel D Jackson walks us through core values in relationships. How they can cause you to grow together or grow apart. Check out his “The Value TV show” and his amazing book “The Value of Relationships”. www.jameldjackson.com https://Instagram.com/jameldjackson Subscribe to https://youtube.com/c/JamelDJackson

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Feb. 1, 2022

S2-Ep5: How to turn Pain into Purpose

J. Nicole “The Grief Bully” podcast as she shows when you face and accept all your emotions associated with loss, you can be transformed in profound ways.

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Jan. 25, 2022

S2:Ep4- What is Self- Preservation?

Self- Preserve the protection of oneself from harm and serving one self well. Amber on IG: http://www.instagram.com/bfitnfocused Debórah Faith on IG: http://www.instagram.com/faith100578 #selfpreservation

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Jan. 24, 2022

You Don’t have Permission to Stop

YOU DON’T HAVE PERMISSION TO STOP‼️ ✅Get Up and Keep going 🚶🏾‍♀️🚶🏾‍♂️ The world 🌏 needs You #podcastersofinstagram #explorepage #podcasts #podcastlife #podcaster

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Jan. 18, 2022

S2:Ep3 Self-Care not Selfish (Not on your List)

Self- Care is not Selfish. Serving yourself before you serve others. Do you struggle with approbation lust? Are you on your own list of responsibilities? Some tips and hacks to improve Self Care.

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Jan. 11, 2022

Dare to Evolve w/Latia Vaughan *Bonus*

Evolve: to change or develop slowly often into a better, more complex, or more advanced state : to develop by a process of evolution. Dare to Evolve tap in as we discuss our experiences in evolution the relationship loss, self awareness, personal development and forward movement. Latia Vaughan: https://www.youtube.com/watch?app=desktop&v=kwm_bt-TYk8&feature=youtu.be Purchase…

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Jan. 11, 2022

S2 Ep2: Self Awareness

Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards. Coach Q and Shey help us tackle Self Awareness and how it impact Life, Love, Fitness and Purpose. Shey on IG: http://www.instagram.com/tai_shey Q on IG: http://www.instagram.com/therealcoachq Debórah…

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Jan. 3, 2022

S2 Ep1: Self Sabotage

Amber “JuiceGirl” Dickson sits down with the Xchange Place and we tackle What is Self Sabotage? Self-sabotage is when we actively or passively take steps to prevent ourselves from reaching our goals. How has shown up in our lives? The fight is with the “Inner Me” not the enemy. Amber…

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Dec. 18, 2021

BFitNFocused For Business- Leadership Intelligence

Amber "Juicegirl" Dickson tackles leadership from all angles leadership intelligence, relational intelligence and emotional intelligence. Amber on IG: http://www.instagram.com/bfitnfocused Debórah Faith on IG: http://www.instagram.com/faith100578 #leadershipintelligence Subscribe to BFitNFocused for Business on YOUTUBE

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Dec. 18, 2021

EVOLVE Season 2

Are you ready for Season 2? Are you READY to EVOLVE? 1/5/22

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